SERVICES

OUR SESSIONS

We have a range of women-only fitness courses to suit you. From personal training sessions to small groups and full bootcamp options, there's something suitable for all abilities and confidence levels.

If you want to get in shape in a fun, friendly and supportive environment then take a closer look at the sessions provided and take the first step on your fitness journey today.

BODYFIX BODY BLAST BOOTCAMP

WHAT'S INCLUDED?

A ‘body pump’ style, weights-based workout that’s designed to help you get lean, toned and fit.

Ideal for all abilities. 4 week camps with 2 x 45 min classes per week.

WHEN: Every Monday & Wednesday from 6.50pm to 7.30pm

WHERE: 261 Bristol Road, Gloucester, GL2 5DB

BODYFIX ORIGINAL BOOTCAMP

WHAT'S INCLUDED?

Get the full works. You are weighed and measure at the start of the camp and again at the end to track your progress. As well as two classes a week you will be part of a private online Facebook support group where there are meal ideas, recipes and meal plans and extra optional challenges alongside your classes. 6 week camp with 2 x 45 min classes per week.

WHEN: Every Tuesday & Thursday from 7.15pm to 8.00pm

WHERE: 261 Bristol Road, Gloucester, GL2 5DB

Bootcamps

THINGS TO KNOW

Half of chosen boot camp balance is required to reserve your space. Remaining balance is due prior camp to start date. Ask us for exact balance deadline dates for your camp. Balances are non transferrable and non refundable.

BODYFIX BOXHIIT BOOTCAMP

WHAT'S INCLUDED?

An interval training based class which mixes sharp bursts of cardio exercise with short periods of recovery. During the working periods you will be challenging yourself to the edge of your limits. 4 week camps with 2 x 30 min classes per week.

WHEN: Every Monday & Wednesday from 6.15pm to 6.45pm and Saturday from 9.00am to 10.00am

WHERE: 261 Bristol Road, Gloucester, GL2 5DB

BODYFIX THE WORKS BOOTCAMP

WHAT'S INCLUDED?

Unsure which camp to choose? The Works is a mixture of the above camps. You never know what you’re going to get each session. 4 week camp with 2 x 50 min classes per week.

WHEN: Every Tuesday & Thursday from 6.10pm to 7.00pm

WHERE: 261 Bristol Road, Gloucester, GL2 5DB

BODYFIX EARLY BIRD BOOTCAMP

WHAT'S INCLUDED?

Need to wake up for your day? This class is a mixture of early morning weights, punchbag, core & bodyweight workouts. 4 week camps with 2 x 40 min classes per week.

WHEN: Every Tuesday & Thursday from 6.30am to 7.10am

WHERE: 261 Bristol Road, Gloucester, GL2 5DB

BODYFIX FLEXI BOOTCAMP

WHAT'S INCLUDED?

Flexi gives you access to all of the above camps (except Thursday Early Bird)

WHEN: Dates according to which camps you choose.

WHERE: 261 Bristol Road, Gloucester, GL2 5DB

Personal Training

PERSONAL TRAINING

Looking for a more personalised experience? We offer personal training sessions either as 121, partners or small group options. Workouts are tailored to your fitness levels and individual needs. Perfect for confidence building if you're nervous about joining in with larger group sessions.